mreeder's Journal, 06 May 2010

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Weigh In record (no journal entry) for 06 May 2010

173.6 lb Lost so far: 26.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2010:

1144 kcal

Fat: 33.75g | Prot: 59.34g | Carb: 153.36g. Breakfast: Chocolate Milk Shake. Lunch: 6" Turkey Breast, Vault, Original Baked Potato Chips, Lite Mayo. Dinner: Plain Bread Sticks, Cheese Pizza. Snacks/Other: Oranges. more...

2084 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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mreeder's Journal, 06 May 2010

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