solsalsk's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
131.8 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2018:
1021 kcal Fat: 18.76g | Prot: 42.49g | Carb: 149.54g.   Breakfast: 3 Arroyos Avena Instantánea, Clara de Huevo, Banana. Lunch: Criollitas Galletitas de Agua, Paladini Jamón Cocido, Espinacas, Choclo, Zapallo Hervido. Dinner: Focaccia, Cerveza, Tomates, Lechuga. Snacks/Other: Manzana Roja, Granola, CasanCrem CasanCrem Clásico, Exquisita Gelatina de Frutilla. more...
263 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 8.5 lb a week

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