Weigh In record (no journal entry) for 26 April 2018
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161.6 lb
Lost so far: 47.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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828 kcal
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Fat: 29.48g | Prot: 21.16g | Carb: 128.63g.
Breakfast: Ecobras Delisoy. Lunch: Caponata, Tauste Pão Francês , Caldo Verde. Snacks/Other: Sorvete. more...
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losing 10.8 lb a week
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mila3a's weight history
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