|
Ebaaaaa!
|
167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2018:
|
1876 kcal
|
Fat: 79.71g | Prot: 82.92g | Carb: 219.23g.
Breakfast: Nutrawell Castanha de Caju com Cobertura de Chocolate 70, Mais Fruta Suco Verde, Bananas, Brasfrut Polpa de Açaí, Homemade Mel. Lunch: Arroz Branco (Cozido), Peito de Frango, Quero Feijão Preto. Dinner: Merluza, Ovo. Snacks/Other: Maçã Verde, Nutrawell Castanha de Caju com Cobertura de Chocolate 70, Torta de Atum Low Carb, La Pianezza Biomassa de Banana Verde Integral, Sococo Coco Ralado, Salada de Frutas, Arcor Chocolate Amargo 70% Cacau, Uniagro Amêndoa Laminada, Brownies, Docina Iogurte com Polpa de Fruta Morango, Kero Coco Água de Coco. more...
|
|
2117 kcal
|
Activities & Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Weight Training (moderate) - 40 minutes, Fitbit - 0 minutes. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BarbaraVaz's weight history
|