Weigh In record (no journal entry) for 26 April 2018
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175.3 lb
Lost so far: 8.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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317 kcal
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Fat: 1.92g | Prot: 9.32g | Carb: 67.18g.
Breakfast: Yoğurt, Patates (Kabuksuz, Tuzsuz, Haşlanmış). more...
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gaining 1.7 lb a week
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