alymaxy's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
124.1 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
1665 kcal Fat: 37.65g | Prot: 148.40g | Carb: 179.95g.   Breakfast: Zymil Latte Alta Digeribilità senza Grassi. Lunch: Riso, Carote, Olio Extra Vergine di Oliva, Insalata Mista Verde, Calvé Senape, Petto di Pollo, Carne. Dinner: Senape, Carote, Esselunga Peperoni Gialli e Rossi Aromatizzati con Aceto di Vino, Riso, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Insalata Mista Verde. Snacks/Other: Banana, Mandorle, Biotech USA Iso Whey Zero. more...
gaining 7.7 lb a week

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