Weigh In record (no journal entry) for 26 April 2018
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268.7 lb
Lost so far: 73.0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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874 kcal
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Fat: 41.09g | Prot: 69.61g | Carb: 54.96g.
Breakfast: Gerblé Chocolat Noir sans Sucres Ajoutés, Gayelord Hauser Son d'avoine, Miel, Taillefine Fromage Blanc 0%. Lunch: Haricots Verts, Créaline Purée de Courgette, Steak de Bœuf. Dinner: Super U Gésiers de Volaille, Créaline Purée de Courgette, Haricots Verts(Égouttés Solides, en Conserve), Avocat, Gayelord Hauser Son d'avoine. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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gaining 3.1 lb a week
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