Weigh In record (no journal entry) for 26 April 2018
|
243.4 lb
Lost so far: 15.9 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
1132 kcal
|
Fat: 43.28g | Prot: 70.12g | Carb: 111.42g.
Breakfast: Molenland Goudse Kaas 48+ Jong Belegen, Wasa Volkoren Cracker, Aardbeien, De Zaanse Hoeve Magere Yoghurt. Lunch: Molenland Goudse Kaas 48+ Jong Belegen, Wasa Volkoren Cracker. Dinner: Gebakken of Gebraden Varkenskarbonade, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Commodoortje's weight history
|