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體脂29.9
是因為經期要來了嗎？😭😭😭
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1829 kcal
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Fat: 58.37g | Prot: 84.12g | Carb: 247.41g.
Breakfast: 茶裏王 飲料, 全脂牛奶, 烘雜糧麵包. Lunch: 燙青菜, 豆干, 綠辣椒, 豬肝, 米苔目. Dinner: 水餃. Snacks/Other: 奕順軒 宜蘭餅, 奶茶. more...
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gaining 2.3 lb a week
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