Weigh In record (no journal entry) for 25 April 2018
|
149.0 lb
Lost so far: 25.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2018:
|
1599 kcal
|
Fat: 75.94g | Prot: 62.94g | Carb: 167.68g.
Breakfast: Empada de Frango. Lunch: Andorinha Azeite de Oliva Extra Virgem, Lacta Diamante Negro (25g), Maxixe, Salada Verde Mista, Carne de Panela. Dinner: Coxinha de Festa. Snacks/Other: Palha Italiana. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lully Cardoso's weight history
|