Weigh In record (no journal entry) for 25 April 2018
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130.1 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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697 kcal
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Fat: 27.60g | Prot: 18.82g | Carb: 103.39g.
Lunch: Terung Dimasak, Tomat, Kentang (Daging, tanpa Garam, Direbus). Dinner: Mayora Mie Gelas Rasa Baso Sapi, Putih Telur Matang, Pare, Terung Dimasak. Snacks/Other: Almond Sangrai Kering (dengan Tambahan Garam), Sunpride Banana. more...
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losing 7.7 lb a week
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myllacute2's weight history
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