Weigh In record (no journal entry) for 24 April 2018
|
139.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
1390 kcal
|
Fat: 59.64g | Prot: 54.52g | Carb: 167.34g.
Breakfast: Butterbrezel. Lunch: Butter, Käse, Roggenbrötchen, Äpfel. Dinner: Frischkäse, Milbona Quark Magerstufe, Gemüse, Aldi Brötchen. Snacks/Other: Halloren Kugeln Stracciatella-Creme, Kaffee mit Milch. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meggie_92's weight history
|