Weigh In record (no journal entry) for 24 April 2018
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187.6 lb
Lost so far: 30.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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845 kcal
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Fat: 31.86g | Prot: 44.32g | Carb: 93.14g.
Breakfast: Fontaneda Belvita Chocolate, Dolce Gusto Café con Leche, Brüggen Copos de Avena. Lunch: Cebollas, Zanahoria, Cordero, Guisantes. more...
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losing 1.3 lb a week
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Débora_89's weight history
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