Weigh In record (no journal entry) for 24 April 2018
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207.0 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1318 kcal
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Fat: 69.88g | Prot: 78.03g | Carb: 79.72g.
Breakfast: Alface Americana, Alface, Uvas-Passas (sem Sementes), Da Colônia Amendoim Torrado sem Pele, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Bife a Parmegiana. Dinner: Peito de Frango, Walmart Queijo Mussarela, Quaker Aveia em Flocos Finos, Ovo. Snacks/Other: Antarctica Guaraná (Copo), 3 Corações Cappuccino, Dicel Açúcar Mascavo, Boku's Pipoca Salgada. more...
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2411 kcal
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Activities & Exercise:
Basketball - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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