Weigh In record (no journal entry) for 24 April 2018
|
117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
929 kcal
|
Fat: 53.66g | Prot: 55.05g | Carb: 137.81g.
Breakfast: 甜玉米, 红薯／地瓜, 番茄, 煮鸡蛋. Lunch: Tuna flank Tuna, 玉米笋, 鳄梨/牛油果, 煮鸡蛋. Dinner: 鳄梨/牛油果, 红富士苹果, MariGold Natural Low Fat Yoghurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
金夫人's weight history
|