Weigh In record (no journal entry) for 23 April 2018
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157.6 lb
Lost so far: 19.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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742 kcal
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Fat: 37.03g | Prot: 90.05g | Carb: 6.31g.
Lunch: Amandes, Oeuf. Dinner: Bridelight Emmental, Steak Haché 5%, Oeuf. Snacks/Other: Amandes. more...
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losing 0.2 lb a week
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