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Na luta pra baixar o peso entre recaídas e dias de luta pra manter a dieta e o treino em dia!
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202.4 lb
Lost so far: 26.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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265 kcal
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Fat: 12.61g | Prot: 15.61g | Carb: 22.26g.
Breakfast: Nestlé Leite Ninho, Café Espresso com Leite. more...
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gaining 0.7 lb a week
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