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mlzaruba
Journal
05 May 10
mlzaruba's Journal, 05 May 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 05 May 2010
212.0 lb
Lost so far:
50.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2010:
984 kcal
Fat: 12.60g | Prot: 22.98g | Carb: 70.30g.
Breakfast:
Fresh Strawberries, Fresh Pineapple.
Lunch:
Light Fat Free Barbecue.
Dinner:
Side Salad, Fat Free Bologna Sandwich.
Snacks/Other:
Kashi Dark Mocha, Fiber Plus Antioxidants Dark Chocolate Almond, Vodka/Red Bull, Cauliflower, 100 Calorie Soft Chewy Cookies.
more...
2770 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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