mlzaruba's Journal, 05 May 2010

212.0 lb Lost so far: 50.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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984 kcal

Fat: 12.60g | Prot: 22.98g | Carb: 70.30g.   Breakfast: Fresh Strawberries, Fresh Pineapple. Lunch: Light Fat Free Barbecue. Dinner: Side Salad, Fat Free Bologna Sandwich. Snacks/Other: Kashi Dark Mocha, Fiber Plus Antioxidants Dark Chocolate Almond, Vodka/Red Bull, Cauliflower, 100 Calorie Soft Chewy Cookies. more...

2770 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...