Weigh In record (no journal entry) for 10 February 2017
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166.7 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2017:
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1575 kcal
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Fat: 100.42g | Prot: 118.84g | Carb: 51.59g.
Breakfast: Cafezinho, President Queijo Mussarela, Ovo Mexido. Lunch: Repolho Verde Cozido, Pepino (Descascado), Alface, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Queijo Mozzarella, Ovo Mexido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Batavo Iogurte de Morango, President Queijo Mussarela, Abacates. more...
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2239 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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