Weigh In record (no journal entry) for 23 April 2018
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114.0 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1605 kcal
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Fat: 52.98g | Prot: 76.32g | Carb: 204.00g.
Breakfast: Окей Чизкейк с Ягодами, Пятерочка Сыр Пошехонский. Lunch: Mlekara Sabac Сербская Брынза, Помидоры, Fish House Филе из Минтая в Кляре. Dinner: SPAR Суши Ассорти. Snacks/Other: Капуста, Детская Молочная Кухня Лактобактерин, Окей Чизкейк с Ягодами, Капучино. more...
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losing 9.3 lb a week
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