chlx's Journal, 23 April 2018

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Weigh In record (no journal entry) for 23 April 2018

142.2 lb Lost so far: 23.1 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2018:

1004 kcal

Fat: 43.47g | Prot: 16.91g | Carb: 133.78g. Breakfast: Grany Barre Chocolat 5 Céréales. Lunch: Nutella Nutella, Crêpes Nature, McCain Frites Surgelées. Snacks/Other: LU Calèche, Harry's Brioche. more...

1729 kcal

Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

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chlx's Journal, 23 April 2018

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