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JessCrawford
Journal
06 Jul 12
JessCrawford's Journal, 06 July 2012
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Weigh In record (no journal entry) for 06 July 2012
141.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 July 2012:
1724 kcal
Fat: 53.75g | Prot: 67.35g | Carb: 220.90g.
Breakfast:
oatmeal.
Lunch:
honey, almond butter, whole foods wheat bread.
Dinner:
Margarita, Grilled Fish Tacos.
Snacks/Other:
oatmeal.
more...
1911 kcal
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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