Weigh In record (no journal entry) for 23 April 2018
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125.4 lb
Lost so far: 0.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1173 kcal
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Fat: 48.64g | Prot: 84.10g | Carb: 96.11g.
Breakfast: Bella Vita Yogurt Magro Bianco senza Lattosio. Lunch: Grana Padano, Insalata Mista, Bresaola della Valtellina I.g.P., Glassa di Aceto Balsamico, Kio Ene Mini Burger Vegetale Agli Spinaci, Milbona Skyr Pesca-Maracuja. Dinner: My Best Veggie Ragù Vegano alla Soia, Parmareggio Parmigiano Reggiano 30 Mesi, Albume d'uovo, Crusca d'avena, Pere, Finocchi Bolliti, Fagiolini Verdi, Lidl Tagliata di Petto di Pollo. Snacks/Other: Lindt Cioccolato Fondente 85%, Realforno Biscotti Cereali, Realforno Biscotti Cereali. more...
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gaining 7.7 lb a week
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