Weigh In record (no journal entry) for 23 April 2018
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117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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530 kcal
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Fat: 31.05g | Prot: 27.99g | Carb: 40.58g.
Breakfast: 煮鸡蛋, 甜玉米. Lunch: 苦瓜排骨汤. Snacks/Other: 鳄梨/牛油果, 低脂牛奶. more...
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gaining 1.1 lb a week
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金夫人's weight history
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