Weigh In record (no journal entry) for 22 April 2018
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201.7 lb
Lost so far: 36.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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210 kcal
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Fat: 8.68g | Prot: 5.58g | Carb: 27.81g.
Breakfast: Cappuccino, Panco Sequilhos. more...
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gaining 1.3 lb a week
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mauriçao's weight history
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