Weigh In record (no journal entry) for 05 May 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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1034 kcal
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Fat: 47.98g | Prot: 51.51g | Carb: 99.71g.
Breakfast: Banana Nut Muffin, Fudge Graham Nutrition Bar. Lunch: Ranch Salad Dressing (Fat Free), Hard-Boiled Egg, Cheddar Cheese, Mixed Salad Greens, Chicken Breast. more...
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gaining 1.9 lb a week
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paulgfrey's weight history
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