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This past week, I didn't follow the diet so well. I was strayed by hamburgers, stromboli's, & steak! But, considering, I only gained .8 lb. That's not too shabby! I did enjoy a walk with my dogs yesterday, which goes to show you that a little exercise can mean wonders! KEEP ON TRYING!!!!!!
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201.0 lb
Lost so far: 2.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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