varleta's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
137.3 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2018:
1212 kcal Fat: 44.16g | Prot: 47.65g | Carb: 154.00g.   Breakfast: Andina Néctar Durazno Light, Havanna Alfajor. Lunch: Andina Néctar Durazno Light, Super Pollo Pechuga Deshuesada, Papa Cocida, Arroz Blanco. Dinner: Super Pollo Pechuga Deshuesada, Papa Cocida, Arroz Blanco, Andina Néctar Durazno Light. Snacks/Other: Felfort Bocadito Marroc, Lay's Papas Fritas Artesanas, Los Alerces Mantequilla, Castaño Miga Sándwich. more...
1779 kcal Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



varleta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.