Weigh In record (no journal entry) for 21 April 2018
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233.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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430 kcal
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Fat: 12.00g | Prot: 19.00g | Carb: 60.00g.
Breakfast: NutriSystem Blueberry Muffins, natures promise fresh brown eggs cage free. Snacks/Other: Jolly Rancher Jelly Beans. more...
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losing 7.0 lb a week
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Chiclets's weight history
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