Weigh In record (no journal entry) for 21 April 2018
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220.7 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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3268 kcal
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Fat: 108.62g | Prot: 108.73g | Carb: 256.00g.
Breakfast: Butter, St.Mang Original Allgäuer Limburger, Dulano Leberwurst Fein, Nutella Nutella, Grafschafter Roggenbrötchen, Gekochtes Ei, Hochwald Kaffeeglück 7,5% Fett. Dinner: Lidl Rinderhackfleisch Light, Grafschafter Roggenbrötchen, Bratwurst, Hähnchenbrustfilet. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Beck's Bier (500ml), Eierlikör, Beck's Bier (500ml), Erdbeereis, Beck's Bier (500ml), Beck's Bier (500ml), Eierlikör, Eierlikör, Eierlikör. more...
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gaining 1.5 lb a week
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Camptom's weight history
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