Weigh In record (no journal entry) for 20 April 2018
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194.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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514 kcal
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Fat: 36.40g | Prot: 32.60g | Carb: 4.00g.
Breakfast: Sabor da Serra Manteiga de Primeira Qualidade (com Sal), Cemil Creme de Leite, Sabor da Serra Queijo Parmesão Fatiado, Qualitá Ovo tipo Extra Branco . more...
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losing 17.0 lb a week
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Iza_Crist's weight history
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