solsalsk's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018
131.6 lb Lost so far: 11.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2018:
983 kcal Fat: 21.19g | Prot: 49.56g | Carb: 158.15g.   Breakfast: 3 Arroyos Avena Instantánea, Clara de Huevo, Banana. Lunch: Zapallo Hervido. Dinner: Clara de Huevo, Salsa de Tomate (en Lata), Zapallo Hervido. Snacks/Other: Epuyen Brownie de Algarroba Light, Arcor Turrón de Maní, CasanCrem CasanCrem Clásico, La Serenísima Dulce de Leche Clásico, Exquisita Gelatina Frambuesa. more...
123 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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