Weigh In record (no journal entry) for 20 April 2018
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174.4 lb
Lost so far: 5.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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1848 kcal
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Fat: 64.19g | Prot: 63.65g | Carb: 252.24g.
Breakfast: Baie de Goji, Auchan Amandes Décortiquées, Pamplemousse (Rose et Rouge), Café Expresso, Fleury Michon Jambon Blanc, Gerblé Pain Campagnard à la Farine de Sarrasin. Lunch: Café Expresso, Oranges, Huile d'Olive, Gerblé Pain Campagnard à la Farine de Sarrasin, Concombre (Pelé), Endive, Bonduelle Lentilles Cuisinées. Dinner: Planet Sushi Salade Edamame, Carrefour Carottes Râpées , Vinaigrette, Avocat, Chou Rouge, Tipiak Quinoa Gourmand, Taureau Ailé Trio de Quinoa. more...
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losing 2.3 lb a week
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