Weigh In record (no journal entry) for 20 April 2018
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270.1 lb
Lost so far: 71.7 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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1895 kcal
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Fat: 97.88g | Prot: 61.58g | Carb: 161.32g.
Breakfast: Carrefour Pain au Chocolat, Croissant, Fleury Michon Rôti de Porc Cuit 100% Filet. Lunch: Vin de Table Blanc, Bio Village Beurre Doux, Pain Blanc, Huîtres, Tartare de Boeuf. Dinner: Herta Carré Gourmand Tomates et Mozzarella. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Lay's Chips. more...
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losing 6.2 lb a week
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