Weigh In record (no journal entry) for 20 April 2018
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200.8 lb
Lost so far: 36.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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999 kcal
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Fat: 38.58g | Prot: 40.82g | Carb: 110.45g.
Breakfast: Просфора, Кубань-Вино Кагор Тамани. Lunch: Окей Салат Рыбный, Ашан Солянка Грибная, Лента Крабовый Салат. Dinner: Кефаль. Snacks/Other: Овсяное Печенье. more...
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gaining 5.8 lb a week
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priest_serg's weight history
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