Weigh In record (no journal entry) for 20 April 2018
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135.8 lb
Lost so far: 0.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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2948 kcal
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Fat: 145.81g | Prot: 121.89g | Carb: 298.24g.
Breakfast: Manzanas Fuji, Pimiento Rojo, ElPozo Jamón Curado. Lunch: Hacendado Sorbete de Limón, Hacendado Cono Vainilla, Pimiento Rojo, Patatas Cocidas, Berenjena, Ternera. Dinner: Mandarinas, Hacendado Pipas Gigantes Aguasal, Hacendado Sorbete de Limón, Hacendado Cono Vainilla, Aguacate, Tomates Rojos, Carrefour Nachos, Coliflor Cocida (sin Grasa Añadida en la Cocina), Mascato Filetes de Panga. Snacks/Other: Hacendado Corazón de Chocolate. more...
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losing 3.1 lb a week
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maicachu's weight history
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