Pottu72's Journal, 20 April 2018

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131.2 lb Lost so far: 37.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2018:
975 kcal Fat: 31.51g | Prot: 35.30g | Carb: 138.78g.   Breakfast: Pakkasmarja Puolukka, Finax Psyllium, 24H Valo Paahdettu Rouhittu Pellava, Rainbow Kaurahiutale, Mantelit, Kaslink Aito Kaurajuoma, Suodatinkahvi. Dinner: Porkkanat, Omenat (Golden Delicious), NOH Paahdetut Härkäpavut, Banaanit, Nuts About Nature Maapähkinävoi Smooth, Pottu72 Moussaka. more...
steady weight

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