Weigh In record (no journal entry) for 19 April 2018
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149.3 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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1077 kcal
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Fat: 35.96g | Prot: 49.74g | Carb: 136.04g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Bridelight Beurre Allégé, Pain Complet. Lunch: Le Gaulois Escalope de Dinde, Dailymonop' Grande Salade de Crudité . Dinner: Auchan Emmental Râpé, Panzani Sauce Tomates Cuisinées, Panzani Coquillettes Nature Noix de Beurre. Snacks/Other: Milka Chocolat Caramel Noisettes Entières, Materne Pom'potes Pomme sans Sucre Ajouté, Banane. more...
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losing 0.5 lb a week
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