Weigh In record (no journal entry) for 19 April 2018
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125.7 lb
Lost so far: 0.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2018:
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2008 kcal
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Fat: 91.43g | Prot: 53.16g | Carb: 235.87g.
Breakfast: Realforno Biscotti Cereali, Chiquita Banana. Lunch: Fichi Secchi, Insalata Mista, Mandorle Pelate, Glassa di Aceto Balsamico, Gastronomia di Mare Baby Vele di Mare nr 2. Dinner: Mulino Bianco Sfoglia di Grano Cracker Integrali, Calvé Maionese Delicata, Albume d'uovo, Crusca d'avena, Carote. Snacks/Other: Amaretti, Amaretti, Haribo Rotella Liquirizia nr 2, Haribo Rotella Liquirizia nr 2, Tisana, Lindt Cioccolato Extra Fondente 72%, Realforno Biscotti Cereali. more...
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1628 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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