Weigh In record (no journal entry) for 19 April 2018
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183.4 lb
Lost so far: 6.2 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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366 kcal
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Fat: 14.55g | Prot: 24.73g | Carb: 38.68g.
Breakfast: Витапром Пища Богов, Parmalat Молоко Низколактозное 1,8%. Lunch: Bonduelle Шампиньоны Маринованные, Сыр Маасдам, Булгур (Вареный). Snacks/Other: Красные Помидоры, Огурец (с Кожурой). more...
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losing 10.8 lb a week
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Marie_De_'s weight history
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