Weigh In record (no journal entry) for 18 April 2018
|
138.2 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2018:
|
1198 kcal
|
Fat: 37.15g | Prot: 51.86g | Carb: 161.43g.
Breakfast: Havanna Alfajor Blanco. Lunch: Pepino Dulce, Cebollas, Tomates, Van Camp's Atún en Aceite, Arroz Blanco. Dinner: Huevo Frito, San Jorge Vienesa, Arroz Blanco. Snacks/Other: Felfort Bocadito Marroc, Kellogg's Zucaritas, Danone Yogurt Light Natural Endulzado. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
varleta's weight history
|