Weigh In record (no journal entry) for 18 April 2018
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193.8 lb
Lost so far: 26.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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368 kcal
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Fat: 20.06g | Prot: 34.50g | Carb: 10.49g.
Lunch: Cebollas, Filete de Res, Huevo (Entero). more...
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losing 15.6 lb a week
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ivvenik's weight history
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