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那個快完了，體重都會掉，希望可以維持久點
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108.9 lb
Lost so far: 8.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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646 kcal
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Fat: 59.09g | Prot: 24.05g | Carb: 6.06g.
Breakfast: 咖啡, LURPAK奶油 奶油, 苦行 椰子油. Lunch: 芝麻醬, 苦茶油, 雞蛋（整個）, 金潤益 黑芝麻粉. more...
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losing 3.1 lb a week
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