Weigh In record (no journal entry) for 04 May 2010
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179.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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2077 kcal
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Fat: 77.28g | Prot: 90.19g | Carb: 274.02g.
Breakfast: 1% milk, blackberry, strawberries, blueberries, kashi wheat. Lunch: chicken soup, bulgar wheat, strawberries. Dinner: chicken. Snacks/Other: Milk Chocolate Candies. more...
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gaining 2.3 lb a week
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Iacobus's weight history
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