Mel K's Journal, 04 May 2010

Weigh In record (no journal entry) for 04 May 2010
270.0 lb Lost so far: 8.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2010:
1149 kcal Fat: 68.61g | Prot: 71.84g | Carb: 58.59g.   Breakfast: Coffee (Brewed From Grounds), Egg Mcmuffin. Lunch: burger. more...
losing 1.8 lb a week

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