Weigh In record (no journal entry) for 04 May 2010
|
270.0 lb
Lost so far: 8.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2010:
|
1149 kcal
|
Fat: 68.61g | Prot: 71.84g | Carb: 58.59g.
Breakfast: Coffee (Brewed From Grounds), Egg Mcmuffin. Lunch: burger. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mel K's weight history
|