Weigh In record (no journal entry) for 18 April 2018
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143.7 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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878 kcal
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Fat: 33.67g | Prot: 32.35g | Carb: 108.49g.
Lunch: Kuskus (Pişmiş), Dost Tam Yağlı Yoğurt, Mantarlı Tavuk Sote. Dinner: Snickers Snickers, Eti Form Bitter Çikolata Kaplı Lifli Bisküvi. Snacks/Other: Şekersiz Türk Kahvesi. more...
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losing 21.6 lb a week
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halenu's weight history
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