Weigh In record (no journal entry) for 18 April 2018
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108.7 lb
Lost so far: 9.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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743 kcal
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Fat: 12.16g | Prot: 48.65g | Carb: 110.75g.
Breakfast: Good Food Манго Сушеное, Экопродукт Десерт Премиум Персик, Большая Кружка Йогурт Традиционный 2%, Миндаль, Вкуснотеево Творог Обезжиренный 0,5%. more...
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losing 1.5 lb a week
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