latanyah1's Journal, 04 May 2010

149.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 51.20g | Prot: 50.70g | Carb: 108.12g.   Breakfast: Coffee Creamer, Nature Trail Mix. Lunch: All-Natural Nutrition Bars. Dinner: taco bell fresco, Organic Virgin Coconut Oil, Plantains, 5 Piece Chicken Nuggets. more...

1832 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...