Weigh In record (no journal entry) for 17 April 2018
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216.7 lb
Lost so far: 17.0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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949 kcal
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Fat: 43.61g | Prot: 26.99g | Carb: 112.70g.
Breakfast: Pain Blanc. Lunch: Pomme Golden. Dinner: Riz Basmati (Cuit), Gaufre, Boudin Noir. Snacks/Other: Bjorg Galettes de Maïs. more...
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steady weight
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airmaan's weight history
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