Weigh In record (no journal entry) for 18 April 2018
|
117.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2018:
|
1074 kcal
|
Fat: 73.73g | Prot: 57.10g | Carb: 50.29g.
Breakfast: 만가닥버섯, 애호박, 달걀, 삼겹살. Lunch: 찐단호박. more...
|
gaining 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
토메키치's weight history
|